Music is one of the most captivating creations in the universe. Sometimes it makes us feel love, it causes us to laugh, and it can even make us cry.
It provides us so much energy and it can change your mindset and the world. The prevailing influence and effects music has on the human cognizance is nearly unmatched.
Most people have a song or a tune that brings a positive frame of mind or takes them back in time to a sentimental moment. If done correctly, harnessing the power of music can completely change our lives.
This change happens when we begin to comprehend and appreciate how our mindset actually works. Our mindset is the key contributing factor of the quality of our life: it’s not our experiences or our circumstances that control this, but our understanding or how we perceive those experiences.
Although we may struggle with limiting beliefs and undesirable negative thoughts and emotions in our minds and at some point may have been used as a protection mechanism, presently they limit us and prevent our expansion as human beings.
Even though it may be difficult, we can transform our mindsets and music can be essential in this process.
The Perception of Reality
When our mind thinks that something significant happened, it commits its resources to conserving this memory, keeping the details so vivid that it seems as if it literally just happened.
These memories are accessible to us and we can effortlessly remember specifics of something meaningful whether it is positive or negative that has previously happened to you.
Every experience and feeling can be activated and retrieved and the hearing (auditory) sense is a vital part of this.
Music elicits emotions very fast.
Which song(s) makes you turned up (as the young people say) with energy? Which song(s) makes you feel peaceful or tranquil?
Which songs that you hear always seem to take you to a past memory to a precise pleasant situation? Which songs take you to the first time you realized you were in love? To the time you paid off your first car?
The influence and effect that music has on the mind is extremely powerful and one of the main aspects of it is how rapidly music can transform your mood and alter your emotions.
Music unlike many other things is completely accessible and available. Not only do you have a massive selection of beautiful melodies and lyrics in your head, you also have so much music available through technology that is very affordable and sometimes even free.
You have access to your desired music 24/7 anywhere you may be in the world. If you have something important approaching that you need to prepare for, using the right music can put you in your best emotional and mental state of being.
Each time you experience negative emotions, stress, or thoughts, remember they won’t last forever. These thoughts are only your present state of mind and it can be altered quickly playing the right jams at any given moment.
How hard is it to be sad when you’re listening to music that make you want to dance or smile? It’s very hard, if I should say so myself.
With the knowledge we have gained about how powerful the effect music can have on our mood and our mindset, listen to your favorite music for a few minutes every day in the morning while you’re getting ready for your day.
Every experience of listening to your song choices will increase your vibrations and help you get the most out of your day.
I hope you found value in what you read. Please feel free to share this information with anyone you feel may benefit from this post.
Begin and End Each Day with Gratitude. I love you and you are appreciated.